How it works
Scribble focuses on creative mental health activities for adults, teens and kids by providing step-by-step drawing prompts and simple journaling prompts. Through these activities, you have the ability to improve your self esteem, experience more positive thinking, de-stress, and boost your mental health.
How are you feeling today?
Based on your emotion, choose the activity that sounds the most beneficial for your current state of mind.
Based on your emotion, choose the activity that sounds the most beneficial for your current state of mind.
Unleash your creative side
Grab your favorite drawing tools and let Scribble guide you through step-by-step drawing prompts to activate your mind and body.
Grab your favorite drawing tools and let Scribble guide you through step-by-step drawing prompts to activate your mind and body.
Where art and mind meet
Scribble’s journaling prompts will help with processing what you created and think about your emotions at a deeper level.
Scribble’s journaling prompts will help with processing what you created and think about your emotions at a deeper level.
Scribble Cards
The Scribble card deck is a great addition to a therapists toolkit and classroom settings. Therapists have used Scribble with individual clients, in group sessions and as ice breakers in order to explore various thoughts and emotions. In a classroom, teachers can pass out Scribble cards to students and encourage a moment of self reflection.
The Scribble card deck is a great addition to a therapists toolkit and classroom settings. Therapists have used Scribble with individual clients, in group sessions and as ice breakers in order to explore various thoughts and emotions. In a classroom, teachers can pass out Scribble cards to students and encourage a moment of self reflection.
Scribble Journey App
The Scribble Journey App was created for individuals looking for a new way to explore their mental health journey. With the easy-access digital activities, individuals are encouraged to use Scribble as part of their daily or weekly self-care routine.
Coming soon!
The Scribble Journey App was created for individuals looking for a new way to explore their mental health journey. With the easy-access digital activities, individuals are encouraged to use Scribble as part of their daily or weekly self-care routine.
Coming soon!
Testimonials
"The possibilities to explore mental health issues are endless. These little gems can be used for individual or group sessions, as ice breakers or to increase greater exploration into various issue's."
"The deck has helped me form a habit of taking time for myself at the end of the day to relax and be alone with thoughts/feelings. It’s super rewarding to have these close by as a guide and easy focus points."
