Through art making and journaling, you have the ability to improve your self esteem, experience more positive thinking, de-stress, and boost your mental health.
"I didn't realize how bottled up my emotion was until I started actually drawing it. I felt like I had ownership over it and it didn't control me anymore."
— Sam H.
"Scribble helped me face emotions and just calm down for a minute."
— Lyndsay S.